Guide (PDF)
How to Build a Self-Care Ritual at Home
A short, practical guide
Five simple steps to design your own ritual: set an intention, make a space at home, choose practices that restore you, and build habits without the guilt. Includes ideas across relaxation, mindfulness and energy clearing, plus journal prompts.
One-time payment of A$4.95.
You will go to Payhip to buy. Payhip handles payment and delivery.
Topics: Looking after yourself again
Who it suits
This could be for you if
- You know you need to look after yourself and do not know where to start
- You want something small, cheap and practical
What's inside
What you get
- Five steps to a personal ritual
- Practical self-care ideas
- Journal prompts
- Format
- 13-page PDF
- Price
- A$4.95, one-time
- Access
- Instant download
- Sold by
- Payhip
- Price checked
- 20 October 2026
Buying and access
How it reaches you
Download straight after purchase.
This is also included in the Emjay Resource Library, A$197 a year, if you would rather have everything.
More on buying, access and refunds.
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