Topic
Trauma, relationships and starting again
For making sense of what happened, what it left behind and what you want now.
Free place to start: She Rescues Herself.
She Rescues Herself
Short pieces you can read in any order, for women weighing whether to stay, leave or change something. Nothing locked and nothing scheduled.
Emjay Resource Library
One log-in for 26 guides and workbooks plus all three audio series (32 tracks), sorted by what is actually going on. Use what you need this week and ignore the rest.
When You're Too Much and Not Enough at the Same Time
For women with ADHD, chronic or hard-to-diagnose illness, trauma and perimenopause who are tired of being told it is just stress. The whole picture, in one place.
Soulful Journeys
Ten guided audio tracks for when you are tired, tender and do not know where to start. No worksheets and no homework. Press play.
Transforming Trauma: A Holistic Healing Journey
A 72-page workbook for women who have been through trauma and want to feel safe in their own body again. You set the pace and can stop at any point.
Unwritten
For women who have spent their lives being who everyone else needed them to be. Conditioning, generational patterns, attachment, and the work that happens in the body as well as the mind.