Audio collection
Driving Meditations
10 nervous system supports for the road
You may not have twenty spare minutes or a house where nobody needs anything from you. You may have a commute, a long road, or the drive home after holding yourself together all day.
These tracks work with the movement and rhythm of driving. Calm without being sleepy, and written for busy minds that do not settle in silence.
One-time payment of A$39.
You will go to Payhip to buy. Payhip handles payment and delivery.
Who it suits
This could be for you if
- The car is the only time you get to yourself
- Silence does not settle you
- You want something for the drive home after a hard day
What's inside
What you get
- The Morning Drive
- The Commute Decompressor
- The Long Road
- When Things Feel Heavy
- The Sunday Dread
- Driving Through Grief
- The Angry Drive
- Coming Home
- The Decision Drive
- The Body Check
- Format
- 10 downloadable audio tracks, about 4 hours
- Extras
- A short listening guide
- Price
- A$39, one-time
- Access
- Lifetime; phone, computer or car audio
- Sold by
- Payhip
- Price checked
- 20 October 2026
Buying and access
How it reaches you
Buy on Payhip and download the recordings to your phone or computer.
Keep your attention on the road and follow road rules. Do not listen if you are too tired, distressed or distracted to drive safely, and pull over if your concentration changes.
This is also included in the Emjay Resource Library, A$197 a year, if you would rather have everything.
More on buying, access and refunds.
Good to know
General wellbeing support, not medical, psychological or crisis care.
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