Online course

He Rescues Himself

An evidence-based course for men

He Rescues Himself covers most of life as a man in plain terms: your body, your head, your relationships, your kids, the stuff you use not to feel things, work, money and mates.

Every lesson tells you how long it takes. Nothing is compulsory, you can skip whole modules, and every activity has a minimum version for days when the full one is too much.

A$149

One-time payment of A$149.

See the course on Payhip (opens payhip.com in a new tab)

You will go to Payhip to buy. Payhip handles payment and delivery.

Topics: For men

Who it suits

This could be for you if

Something is not right and you cannot name it
Your partner says you do not talk, and you thought you did
You have separated and nobody warned you what it would be like
You are drinking more than you would say out loud
You cannot remember the last real conversation with a mate
Or you are mostly fine and would like things to be easier

Written for men who are single, married, separated, divorced or widowed. Fathers, stepfathers and blokes without kids. Tradies, FIFO, shift and office workers, business owners and men out of work.

What's inside

What you get

Start Here: what this is, and how to use it without it becoming another job
Module 1: The Rules You Were Handed
Module 2: When Your Body Starts Keeping Score (sleep, shift work, the Australian health checklist by age, getting more from a GP visit)
Module 3: What You're Feeling When You Haven't Got the Words
Module 4: The People Closest to You, including an accurate account of perimenopause and late ADHD diagnosis in women
Module 5: Kids, exes and the family you've got now, including what Australian family law says now
Module 6: Control, Safety and What Happens Behind Closed Doors
Module 7: The Stuff We Use to 'Not Feel' the Stuff (alcohol, drugs, gambling, porn, gaming, work)
Module 8: Work, Money and the Weight of Being Useful
Module 9: Mates, and Where They Went
Module 10: The Man You Choose From Here, including a seven-day reset
Module 11: Where To Next
18 downloadable tools

Format: Self-paced online course, 11 sections
Lessons: 8 minutes or less each
Price: A$149, one-time
Access: Lifetime, 24/7
Sold by: Payhip
Price checked: 20 October 2026

Buying and access

How it reaches you

Buy on Payhip and the course opens in your Payhip account. There are no classes or appointments to attend.

EVOLVED

For men who know there is more to being a man than the blueprint they were handed. Emotional intelligence, family patterns and relationships, without the clichés.

Kindle A$11.99 · Paperback A$31.84